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Reduce the beer belly: How to help men get rid of their belly fat

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By Emily Craig

Daily Telegraph UK·

10 Dec, 2024 04:00 AM7 mins to read

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Belly fat can cause serious health issues for men, but small changes in diet, exercise, and alcohol habits can make a big difference. Photo / 123rf

Belly fat can cause serious health issues for men, but small changes in diet, exercise, and alcohol habits can make a big difference. Photo / 123rf

Research suggests it’s moredangerous to be an overweight man than woman. Here’s why – and what you can do about it.

Round, protruding bellies are a bugbear for millions of men, while women bemoan their love handles and tummies. Even those who don’t have this problem fear

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