As the NFL offseason progresses, players are finding ways to prepare both physically and mentally for the upcoming season. Atlanta Falcons linebacker Josh Woods has taken a unique approach by immersing himself in self-help books. With his 30th birthday approaching, Woods recognizes the importance of personal growth and is eager to enhance his mindset as he navigates this pivotal stage in his career.
Woods has expressed that turning 30 is a significant milestone that brings a mix of excitement and anxiety. He understands that this age often signals a transition in both personal and professional life, prompting him to reflect on his goals and aspirations. By engaging with self-help literature, he aims to cultivate a mindset that supports his development as an athlete and individual.
Atlanta Falcons, Josh Woods
Nov 28, 2019; Detroit, MI, USA; Chicago Bears linebacker Josh Woods (55) before the game against the Detroit Lions at Ford Field. Mandatory Credit: Tim Fuller-USA TODAY Sports
Among the books Woods is exploring are popular titles that emphasize the importance of habits and financial literacy. Works like “Atomic Habits” by James Clear provide practical strategies for building positive routines, while “Rich Dad Poor Dad” by Robert Kiyosaki offers insights into financial management. These themes resonate with Woods as he looks to establish a strong foundation for his future, both on and off the field.
Reading has become a vital tool for Woods, allowing him to focus on personal improvement while also providing a break from the demands of football. Many athletes are turning to literature as a way to foster mental resilience and gain perspective outside of their sport. For Woods, this new habit aligns with his goal of becoming a well-rounded player who can contribute to the Falcons’ success.
Atlanta Falcons Linebacker Josh Woods Reveals He’s Been Reading Self-Help Books
Atlanta Falcons, Josh Woods
Sep 23, 2012; Minneapolis, MN, USA; Minnesota Vikings defensive back Josh Robinson (21) celebrates his interception with defensive backs coach Joe Woods during the fourth quarter against the San Francisco 49ers at the Metrodome. The Vikings defeated the 49ers 24-13. Mandatory Credit: Brace Hemmelgarn-USA TODAY Sports
Woods recently revealed he has been reading self-help staples by Kiyosaki and Clear ahead of the 2025 NFL season. This is detailed more in an article by Tim McManus for ESPN.
His picks: “Rich Dad, Poor Dad” by Robert T. Kiyosaki and Sharon Lechter; “Atomic Habits” by James Clear
Woods’ focus is self-improvement books, and he believes they have helped him as a player. He was actually inspired to read more by A.J. Brown’s moment on the sidelines. The next book on his list is “The Power of your Subconscious Mind.”
“Getting closer to 30, dude,” Woods said. “Thirty is a very scary age. You figure you’ve got to change some stuff up.”
The Falcons organization has recognized Woods’ potential and recently re-signed him, indicating their confidence in his abilities. As he prepares for the 2025 season, Woods’ commitment to self-improvement could play a key role in his performance and leadership on the field. His proactive approach to reading and personal growth sets an example for teammates and fans alike.
Atlanta Falcons, Josh Woods
Tennessee Titans defensive tackle Anthony Rush (95) and Chicago Bears linebacker Josh Woods (55) embrace after the NFL preseason game at Nissan Stadium Saturday, Aug. 28, 2021 in Nashville, Tenn.
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Woods’ decision to dive into self-help books as he approaches 30 reflects a thoughtful strategy for personal and professional development. As he gears up for the upcoming season with the Falcons, his focus on self-improvement may enhance his contributions to the team.
Atlanta Falcons, Josh Woods
Aug 28, 2021; Nashville, TN, USA; Chicago Bears linebacker Josh Woods (55) is unable to hold onto a deflected pass during the second half against the Tennessee Titans at Nissan Stadium. Mandatory Credit: Christopher Hanewinckel-USA TODAY Sports
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