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Running against Washington’s defense won’t be as easy in 2025

The 2024 Washington Commanders were not good at stopping the run. First year defensive coordinator Joe Witt Jr. had his work cut out for him with a makeshift group of aging veterans and unproven young players.

The Results:

30th in rush yards allowed - 2337

4.8 yards per carry allowed (third worst in NFL)

18 rushing touchdowns (tied for seventh worst in NFL)

To say things could not get much worse would be a fairly accurate statement.

Adam Peters set out to fix the run defense this offseason.

New Additions:

Deatrich Wise

NFL: New England Patriots at Arizona Cardinals Mark J. Rebilas-Imagn Images

Javon Kinlaw

NFL: Houston Texans at New York Jets Ed Mulholland-Imagn Images

Eddie Goldman

NFL: Atlanta Falcons at Carolina Panthers Bob Donnan-Imagn Images

Jacob Martin

NFL: Chicago Bears at Arizona Cardinals Mark J. Rebilas-Imagn Images

Ricky Barber (UDFA)

Syndication: The Enquirer Kareem Elgazzar/The Enquirer / USA TODAY NETWORK

T.J. Maguranyanga (NFL Pathway program)

On paper, this may not look like a lot, but let’s take a look the variations of defensive fronts that may be used.

1-tech - Goldman/Payne

3-tech - Payne/Newton

5/6-tech - Kinlaw

DE - Wise/Farrell

OLB (overhang) - Luvu/Martin (this could depend on the team we are playing that week)

MIKE - Wagner

WILL - Magee

*There are a few things to look at here. First, the three defensive tackles will provide a sturdier inside. Having Kinlaw play as a 5/6 technique will make getting an edge a lot tougher. The overhang will be a key run defender and situational pass rusher. Wagner is not the athlete he once was, but he can still be effective from B-to-B. Magee will bring speed and that sideline-to-sideline ability. With all the chess pieces at hand, Whitt can mix and match based on the team and players on the opposing offense.

BASE (4-2-5) with Big Nickel (Viper):

1-tech - Payne/Goldman

3-tech - Kinlaw/Newton

EDGE - Armstrong/Jean-Baptiste

EDGE - Wise/Farrell

MIKE - Wagner

WILL - Luvu

VIPER - Hampton/Owens

*Like most of the NFL, the 4-2-5 has become “a form” of base defense. Washington is no different it that respect. Our base may aesthetically look the same as last season, but the personnel has changed - and that matters! We have the flexibility to go heavy up front, or turn to a quicker, penetrating front-four based upon what the offense is showing. Wise will be a big key here as he has the size and athleticism to set a good edge against the run but also get after the quarterback. When we go into this “Big Nickle” look, I expect Hampton or Owens to take over that role in an effort to provide more run support - but not sacrifice any athleticism in the passing game.

Base (4-2-5) with traditional slot CB:

1-tech - Payne/Goldman

3-tech - Kinlaw/Newton

EDGE - Armstrong/John-Baptise

EDGE - Wise/Farrell

MIKE - Wagner

WILL - Luvu

Slot - Sainristil/Noah I

*Much like the look above, this one will see more of the traditional slot corner from our base look. Sainristil will be HUGE in this role as he plays both the pass and run well. There will certainly be mix-and-match looks here too, especially if there is a premium placed on getting quick pressure on obvious passing downs.

Dime:

DT - Payne/Newton

DT - Kinlaw/Wise

EDGE - Armstrong/Jean-Baptiste

EDGE (wide 9) - Luvu/Martin

LB - Magee

Slot - Sainristil

CB - Lattimore

CB - Amos

S - Martin

DB - Jones

DB - Noah I/Harris/Owens/Butler

*This will be a pass prevention defense designed to get smaller and quicker. I can see a player like Wise, with his versatility, kicking inside on some of these packages to help bolster the pass rush, and a specialist like Martin coming off the edge. I think we will see certain packages with Magee as the MIKE, helping to provide more range in coverage.

Tyler’s Take

Although not as much emphasis was put on the defensive trenches as Peters showed towards other positional groups, we still shouldn’t underestimate the improvements that were made here to change a porous run defense to a more respectable one. I highlighted some of the new additions above, but the maturation of the younger players may have just as much of an impact. Second year guys like Javontae Jean-Baptiste and Jer’Zhan Newton are both expected to take big steps in year two.

I am one of the believers in Kinlaw’s raw talent, and I feel he is in for a big season as Whitt will move him all over the defensive front in order to create mismatches. Although he’s known as more of a gap-slasher, I think he’ll play more disciplined and use his incredible length and raw power to be a force against the run.

Moving away from Jonathan Allen will be a blessing for Daron Payne. He no longer has to play in the shadows of his “big brother”. I think he’ll really shine as the leader of this unit and that will result in improved play and production.

Adding a savvy veteran like Deatrich Wise went relatively unnoticed, however, I think he’ll have a great presence along this defensive front and help improve the run defense with his ability to set the edge. I’m not expecting a double-digit sack season, but more fundamentally sound play may be just what this defense needs.

I like that we brought back Wagner for another season, but I do feel his playing time will be cut into a bit by a young player like Magee. I saw Wagner a step slow on some big runs that broke last year, and having the more athletic Magee on the field a bit more could help to eliminate some of these chunk plays.

My one gripe is that we didn’t add a playmaking EDGE in either free agency or the draft. I know we are kind of playing an EDGE-by-committee approach, and that may work out fine, however I wish we would have done a bit more to land a complete defensive end.

Overall, I think we will see a much better run defense in 2025, and given our struggles last season, it will be a welcome sight in Washington.

Poll

How do you view the 2025 group from last year’s group?

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Poll

Which player do you expect to have the biggest overall impact on this defensive front?

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Daron Payne

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Javon Kinlaw

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Deatrich Wise

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Dorance Armstrong

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Jer’Zhan Newton

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