“We started well, and then they came into the game and had their moments. I think we just had to stay in there, as they put a lot of pressure on us from corners.
“On the whole we defended well, they had a few chances, but they didn't score. The goal that we conceded was really poor, and then we got away with one on the stroke of our time to go 2-0 [when Thiago's strike was ruled out following a VAR check for offside].
“I think it's one of those where you've got to look back at it, watch it, as difficult as it is.
“You're only going to get better by watching the things that you haven't done so well. It felt like that in the game, that they had better chances and that they got in better areas of the pitch.
“Like I said, it's time to reflect on it, see it back and start putting it right to what we're doing. Ultimately we're not doing anything well this season, and that's shown in the league and the results.”
Meanwhile, Bowen believes West Ham are playing with too much fear and must continue to retain belief in their ability.
After a tough run of results, that is somewhat understandable, but Bowen has urged his players to remain calm and says they will soon reach the high standards required to improve results.
West Ham play again on Friday night, and our No20 says a swift return to action at Leeds is an opportunity to turn the corner.