San Francisco 49ers quarterback Brock Purdy is taking his offseason training to a new level by involving his young daughter, Millie Joleen Purdy. A recent video shared by his wife, Jenna Purdy, shows the athlete balancing professional football preparation with his new role as a father. The footage offers a glimpse into their Nashville home, where Brock has set up a specialized workout space.
Dec 22, 2025; Indianapolis, Indiana, USA; San Francisco 49ers quarterback Brock Purdy (13) scrambles with the ball against the Indianapolis Colts in the second quarter of the game at Lucas Oil Stadium. Mandatory Credit: Trevor Ruszkowski-Imagn Images
Dec 22, 2025; Indianapolis, Indiana, USA; San Francisco 49ers quarterback Brock Purdy (13) scrambles with the ball against the Indianapolis Colts in the second quarter of the game at Lucas Oil Stadium. Mandatory Credit: Trevor Ruszkowski-Imagn Images
Thevideo features Brock in a white cap and black athletic gear performing a variety of agility drills. He begins with high knees and side steps to improve his footwork while remaining close to Millie. His daughter sits on a striped mat on the floor, playing with colorful rings and rattles. Despite the intensity of the workout, Brock remains focused on his daughter and smiles at her between sets.
The home gym highlights Brock’s respect for the game with several NFL jerseys displayed on the walls. The collection includes jerseys from Mike Evans, Mitch Trubisky, Bobby Wagner, Patrick Peterson, and Russell Wilson. These items serve as a backdrop as Brock performs jumps and lunges. The workout is modified to ensure he stays within reach of the baby, showing how he adapts his professional routine for family life.
The video includes a caption stating “warmups look a little different this year,” followed by a heart emoji. This message refers to the changes in Brock’s life since Millie was born in July 2025. After finishing his repetitions, Brock kneels down to bond with his daughter. This moment highlights the “dad strength” his teammates often mention.
The 49ers quarterback is currently preparing for the 2026 NFL season. By training at home, he canmaintain his physical fitness while still attending important milestones in his daughter’s life. The clip has gained significant attention from fans who appreciate seeing the personal side of the star quarterback.
Mike Florio praises Brock Purdy’s 2025 performance
Mike Florio from Pro Football Talk recently talked about Brock Purdy and his 2025 season. Purdy missed eight games because of a toe injury. During that time, some people thought Mac Jones might be better.
Florio now says Purdy proved he is the top player. He believes Purdy is at a higher level than Jones. One game against the Chicago Bears changed everything. Purdy made a great play and threw a touchdown pass.
Floriosaid, “Alright, this is the guy.”
He thinks the 49ers should keep Purdy as the starter. He even suggested trading Mac Jones away. Purdy finished the year with twenty touchdowns and a high passer rating. He is the team leader.