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NFL free agency tracker 2026: Live updates on news, rumors, signings and trades

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Get ready for a flurry of player movement across the NFL.

The new league year has officially begun, and all 32 teams will use the coming days to retool through free agency and the trade market before April’s draft. With some big names set to hit the open market and a few more potentially available via trade, plenty of action is expected.

If there’s one lesson from Super Bowl 60, it’s that a successful offseason can turn a playoff contender into a title contender. Last year, the Seattle Seahawks added top free agents, including quarterback Sam Darnold, while the New England Patriots stocked up on defensive starters that helped them reach the Super Bowl.

The NFL salary cap has increased to $301.2 million for 2026, up from $279.2 million last year. While the negotiation window for free agency opens on March 9, free agency officially begins at 4 p.m. ET on March 11, when players can be signed as the new league year kicks off.

The Sporting News will track all notable NFL free agent signings and trades during the 2026 NFL free agency frenzy. Follow along below for the latest rumors, news, and player movement as deals are announced.

MORE:Ranking the top 100 free agents in 2026 NFL offseason

NFL free agency live news, updates on signings and trades

March 7

Khalil Mack returns to the Chargers

The veteran pass rusher is back with Los Angeles in a one-year deal, according to Adam Schefter. Mack had 5.5 sacks in 12 games last season, and 2026 will be Mack's fifth in LA.

Chiefs bring back LS James Winchester

It's a one-year, $1.75 million deal for the long snapper, per Ian Rapoport. Winchester has spent his entire, 11-year career in Kansas City.

Ravens re-sign QB Tyler Huntley

The quarterback gets a two-year, $11 million, according to Adam Schefter. He started two games in 2025 but will once again backup Lamar Jackson next season.

49ers give K Eddy Pineiro four-year deal

According to Eric Branch, the kicker gets a four-year, $17 million deal from San Francisco after steadying the position in 2025. Pineiro made 28 of 29 field goals last seasons.

Colts trade LB Zaire Franklin to Packers

The Colts and Packers completed a 1-for-1 trade, per Ian Rapoport. Green Bay adds Franklin, who was Indianapolis' leading tackle in 2024. The Colts add DT Colby Wooden.

Eagles extend DT Jordan Davis in record breaking deal

The Eagles and Davis came to an agreement on a three-year, $78 million extension, that includes $65 million in guaranteed money. It makes him the highest-paid nose tackle in NFL history, per Adam Schefter.

Bills re-sign C Connor McGovern on a four-year, $52 million deal

Center Connor McGovern was set to hit free agency, but Buffalo isn't letting him go. The Bills signed him to a massive four-year, $52 million extension, per Adam Schefter.

March 6

Raiders trading DE Maxx Crosby to Ravens

The Las Vegas Raiders are adding to their rebuild draft capital. They traded Maxx Crosby to the Ravens in exchange for two firsts, including No. 14 in the 2026 NFL Draft, per Ian Rapoport.

Patriots trading C Garrett Bradbury to Bears

A few days after former Bears center Drew Dalman surprisingly retired, Chicago has made a move to acquire his replacement. The Bears are trading for center Garrett Bradbury from the New England Patriots, per Dianna Russini. Chicago is sending a fifth-round pick to New England in the deal.

Texans releasing RB Joe Mixon

Houston is parting ways with veteran running back Joe Mixon, per Adam Schefter, who requested his release and saves the Texans $8 million against the salary cap.

Mixon's NFL future is unknown after he missed the entire 2025 season due to injury.

Lions OL Taylor Decker announces his release

Detroit left tackle Taylor Decker is set to join the open market, as he announced his requested release from the Lions, per Adam Schefter.

Patriots re-sign QB Tommy DeVito

New England is bringing back backup quarterback Tommy DeVito on a two-year, $7.4 million deal, per Adam Schefter.

Commanders re-sign WR Treylon Burks

Washington is bringing back receiver Treylon Burks on a one year deal worth up to $4 million, according to Ian Rapoport.

Dolphins releasing FB Alec Ingold

Miami and former Pro Bowl fullback Alec Ingold are parting ways, per Mike Garafolo, as he will be released.

Bills releasing WR Curtis Samuel, CB Taron Johnson

Per Adam Schefter, two Bills cap casualties will be wide receiver Curtis Samuel and cornerback Taron Johnson. Johnson is a former All-Pro who now hits the open market.

Patriots have 'poked around' on A.J. Brown, Chargers 'keeping tabs,' Rams backed out

While the Eagles are "holding firm" on their "steep" price for Brown, The Athletic's Diana Russini named a few connected teams. The Patriots have "poked around on it," while the Chargers have been "keeping tabs on the situation." Additionally, the Rams "discussed" trading for Brown, but have since moved on.

The Eagles are said to be seeking a package similar to the Jets' for Quinnen Williams last trade deadline, according to Mike Garafolo. If they don't receive that package, the team may just keep Brown. New York received a first-round pick, a second-round pick and a defensive tackle in exchange for Williams.

Maxx Crosby drawing 'serious interest,' Cowboys and Ravens interested

According to Diana Russini, league-wide interest in star Raiders pass rusher Maxx Crosby is picking up, with the Cowboys "closely monitoring the situation" and the Ravens "a team to watch." Teams now believe the Raiders are "willing" to work on a deal.

Raiders releasing QB Geno Smith

After signing the veteran quarterback to a deal last offseason, the Raiders are parting ways with Geno Smith, per Adam Schefter. The team will be taking on $18.5 million in dead money, but opening up around $8 million in cap space by releasing Smith.

Rams re-sign S Kam Curl

Los Angeles is re-signing safety Kam Curl to a three-year, $36 million deal, with a max value of $39 million, per Ian Rapoport.

Chargers signing former Commanders center Tyler Biadasz to 3-year deal

After being cut by the Commanders, center Tyler Biadasz is set to land a three-year, $30 million contract from the Chargers, per Ian Rapoport.

March 5

Danielle Hunter gets significant one-year extension from Texans

Houston is giving star pass rusher Danielle Hunter a one-year, $40.1 million extension that keeps him with the team through 2027, per Tom Pelissero.

Bears releasing LB Tremaine Edmunds

Chicago will be parting ways with former Pro Bowl linebacker Tremaine Edmunds, per Adam Schefter. Between Edmunds' release, the trade of DJ Moore and Drew Dalman's retirement, the Bears have freed up around $44 million in cap space.

Rams re-signing TE Tyler Higbee

L.A. is keeping its veteran tight end, Tyler Higbee, on a two-year, $8 million contract, per Ian Rapoport.

Titans eyeing WR Wan'Dale Robinson

Tennessee is showing interest in former Giants receiver Wan'Dale Robinson, per Rotoworld.

Veteran DE Cameron Jordan to hit open market

Longtime NFL pass rusher Cameron Jordan, who has been in New Orleans for 15 years, will be hitting free agency after he and the Saints could not agree to a new contract, per Adam Schefter.

Jordan does plan to play a 16th NFL season, and he is "open" to leaving New Orleans.

Raiders 'more open' to dealing Maxx Crosby

According to Jordan Schultz, Las Vegas is growing "more open" to the idea of trading its star pass rusher, and it's "a situation that is only going to intensify."

Bears trading WR D.J. Moore to Bills

Buffalo has found its potential new WR1 for Josh Allen, as it is acquiring D.J. Moore from the Bears, per Adam Schefter. A fifth-round pick is also going to Buffalo, while Chicago gets a second-round pick in return.

While the Bills were "monitoring" A.J. Brown's situation in Philadelphia, they strike with a different trade-market move for a receiver.

Falcons planning to cut WR Darnell Mooney

Atlanta will be releasing wide receiver Darnell Mooney, per Ian Rapoport.

March 4

Buccaneers don't place tender on RFA Sean Tucker

The running back will hit unrestricted free agency, according to Jeremy Fowler. In three seasons, Tucker has 651 total rushing yards and nine touchdowns, but he can now try to find a bigger role on another team.

Steelers releasing TE Jonnu Smith

Pittsburgh is parting ways with Smith, the former Dolphins tight end, per Adam Schefter.

Patriots releasing Stefon Diggs

After their run to the Super Bowl, the Patriots will be releasing veteran wide receiver Stefon Diggs at the start of the new league year, per Tom Pelissero. Despite a successful first year in New England, Diggs will be hitting the open market for the second-straight offseason.

Chiefs trade All-Pro CB Trent McDuffie to Rams

As the Chiefs navigate a tough salary cap situation this offseason, they are trading star CB Trent McDuffie to the Rams in exchange for four draft picks, including the No. 29 pick in the upcoming 2026 draft, per Adam Schefter.

Los Angeles is adding one of the best younger defensive backs in the league, while Kansas City stocks up on draft capital as it retools around Patrick Mahomes.

March 3

Kyler Murray to be released by Cardinals

After rumblings that Arizona was looking to trade its former No. 1 overall pick, the Cardinals will instead be releasing Kyler Murray on the first day of the new league year, per Adam Schefter.

Murray is still owed $36.8 million guaranteed in 2026 by the Cardinals, but he will now be able to sign elsewhere on the open market.

Bears OL Drew Dalman retiring at age 27

Chicago will be in the market for a new starting center, as Drew Dalman is retiring from the NFL at age 27, per Adam Schefter.

Dalman signed with the Bears last offseason and helped guide one of the league's top rushing attacks last season.

Daniel Jones placed under transition tag by Colts

The expectation has remained that the Colts would eventually strike a deal to bring back Daniel Jones as QB1, and by transition tagging him, they have taken a step toward that possibility.

Now, Jones is still able to sign an offer sheet in free agency, but the Colts would have the right to match it. Otherwise, he could still land a longer-term extension from Indianapolis.

Trey Hendrickson to hit the open market, shares goodbye message to Bengals

Bengals star pass rusher Trey Hendrickson was not placed under the franchise tag, and he is now going to hit the open market as one of the best players available.

After his long-standing contract feud with Cincinnati, Hendrickson shared a message signaling the official end of his time with the franchise.

Jets franchise tag Breece Hall

The market's top running back has been hit with the franchise tag, as the Jets tagged Breece Hall prior to the deadline. The two sides were not able to come to an agreement on an extension, and for now, Hall is set to receive around $14.29 million for the 2026 season if a new deal is not reached by July 15.

Hall received the non-exclusive franchise tag, per Adam Schefter, which means he can sign an offer sheet with any other team in free agency, and the Jets have the right to match that sheet. If they declined to match it, New York would receive two first-round picks from the new team.

Vikings 'open' to trading Jonathan Greenard

Adam Schefter reported that Minnesota is "open" to dealing Pro Bowl edge rusher Jonathan Greenard, but "would like" to keep him with the team during ongoing salary cap issues.

March 2

Texans release S Jimmie Ward

In a move that will save them around $750,000 against the salary cap, the Texans are set to release safety Jimmie Ward, per Adam Schefter.

Commanders releasing CB Marshon Lattimore

Washington is set to release former Pro Bowl corner Marshon Lattimore before the new league year begins, a move that will save the team around $18.5 million in salary cap space, per Adam Schefter.

Chiefs OL Jawaan Taylor to be released

The Chiefs continue to navigate their cap situation, with offensive lineman Jawaan Taylor set to be released at he start of the league year barring a trade, per Adam Schefter.

Lions trade RB David Montgomery to Texans

As the first significant trade of the offseason, the Lions agreed to send running back David Montgomery to the Texans in exchange for a fourth-round pick, OL Juice Scruggs and a seventh-round pick.

Montgomery becomes the likely starter in Houston's backfield, while the Lions break up their "Sonic & Knuckles" duo as Jahmyr Gibbs likely takes on an even bigger role in 2026.

March 1

Vikings to release Aaron Jones, Javon Hargrave

Two additions to the open market will be veteran running back Aaron Jones and defensive tackle Javon Hargraves, as the Vikings will be releasing both at the start of the league year, per Adam Schefter.

Feb. 27

Cowboys use franchise tag on George Pickens

Dallas has taken a step toward keeping George Pickens in blue and white, using the franchise tag on the receiver. Franchise tagging Pickens will cost Dallas $27,298,000, but it now gives them time to work out a long-term deal or look for a trade partner.

The non-exclusive franchise tag was used on Pickens, per Todd Archer, meaning other teams will be allowed to talk to him in free agency. If he signs an offer sheet with another team, the Cowboys have five days to match it. If they decide not to, Dallas would be entitled to draft compensation equivalent to two first-round picks.

Feb. 26

Colts give Anthony Richardson permission to seek trade

As the Colts seek to bring back Daniel Jones as their 2026 quarterback, young backup Anthony Richardson has been given permission to seek a trade partner, per ESPN.

Richardson, the No. 4 pick in the 2023 NFL Draft, is set for a change of scenery after a few years of injuries and up-and-down play for Indianapolis.

Jets trade DE Jermaine Johnson to Titans

New York has traded another notable defender, sending Jermaine Johnson to Tennessee in exchange for DT T'Vondre Sweat, per ESPN.

Feb. 24

Trent Williams could join free agent class without 49ers contract solution

According to Adam Schefter, five-time All-Pro left tackle Trent Williams could hit the open market if he and the 49ers are unable to come to an agreement on his contract situation.

Falcons use franchise tag on Kyle Pitts

Kyle Pitts will not be hitting the open market as potentially the best tight end available, as the Falcons used the franchise tag on him. He's set to remain in Atlanta for 2026, and he was the first player to be tagged this offseason.

Feb. 16

Dolphins releasing Tyreek Hill

Former All-Pro wide receiver Tyreek Hill will be on the free-agent market this offseason, as the Dolphins released him early in the offseason. Coming off a dislocated knee and torn ACL, Hill will become one of the best weapons available in free agency.

MORE: Sporting News' 2-round mock draft

NFL free agent signings by team

Arizona Cardinals

Atlanta Falcons

Baltimore Ravens

Buffalo Bills

WR D.J. Moore (trade)

Carolina Panthers

Chicago Bears

Cincinnati Bengals

Cleveland Browns

OT Tytus Howard (trade)

Dallas Cowboys

Denver Broncos

Detroit Lions

OL Juice Scruggs (trade)

Green Bay Packers

Houston Texans

RB David Montgomery (trade)

Indianapolis Colts

Jacksonville Jaguars

Kansas City Chiefs

Las Vegas Raiders

Los Angeles Chargers

C Tyler Biadasz (3 yrs, $30M)

Los Angeles Rams

CB Trent McDuffie (trade)

Miami Dolphins

Minnesota Vikings

New England Patriots

New Orleans Saints

New York Giants

New York Jets

DL T'Vondre Sweat (trade)

Philadelphia Eagles

Pittsburgh Steelers

San Francisco 49ers

Seattle Seahawks

Tampa Bay Buccaneers

Tennessee Titans

EDGE Jermaine Johnson II (trade)

Washington Commanders

Best NFL free agents available by position

Here is a list of the top NFL free agents available by position, as ranked by SN's Vinnie Iyer.

Quarterbacks

Aaron Rodgers, Steelers

Malik Willis, Packers

Daniel Jones, Colts (transition-tagged)

Kirk Cousins, Falcons

Kyler Murray, Cardinals

Joe Flacco, Bengals

Marcus Mariota, Commanders

Russell Wilson, Giants

Tyler Huntley, Ravens

Tyrod Taylor, Jets

Jimmy Garoppolo, Rams

Kenny Pickett, Raiders

Gardner Minshew, Chiefs

Geno Smith, Raiders

Running backs

Breece Hall, Jets (franchise-tagged)

Kenneth Walker III, Seahawks

Travis Etienne Jr., Jaguars

Javonte Williams, Cowboys

Tyler Allgeier, Falcons

Kenneth Gainwell, Steelers

Rico Dowdle, Panthers

Brian Robinson Jr., 49ers

JK Dobbins, Broncos

Rachaad White, Buccaneers

Najee Harris, Chargers

Aaron Jones, Vikings

Wide receivers

George Pickens, Cowboys (franchise-tagged)

Alec Pierce, Colts

Mike Evans, Buccaneers

Jauan Jennings, 49ers

Rashid Shaheed, Seahawks

Wan'Dale Robinson, Giants

Romeo Doubs, Packers

Deebo Samuel, Commanders

Christian Kirk, Texans

Jailon Nailor, Vikings

Keenan Allen, Chargers

Tight ends

Kyle Pitts, Falcons (franchise-tagged)

Isaiah Likely, Ravens

David Njoku, Browns

Travis Kelce, Chiefs

Dallas Goedert, Eagles

Chigoziem Okonkwo, Titans

Offensive tackles

Rasheed Walker, Packers

Jermaine Eluemunor, Giants

Rob Havenstein, Rams

Braden Smith, Colts

Braxton Jones, Bears

Guards

David Edwards, Bills

Isaac Seumalo, Steelers

Joel Bitonio, Browns

Alijah Vera-Tucker, Jets

Kevin Zeitler, Titans

Dylan Parham, Raiders

Greg Van Roten, Giants

Dalton Risner, Bengals

Ed Ingram, Texans

Centers

Tyler Linderbaum, Ravens

Connor McGovern, Bills

Cade Mays, Panthers

Edge rushers

Trey Hendrickson, Bengals

Jaelan Phillips, Eagles

Odafe Oweh, Chargers

Boye Mafe, Seahawks

Khalil Mack, Chargers

Joey Bosa, Bills

Arnold Ebiketie, Falcons

Cameron Jordan, Saints

Jadeveon Clowney, Cowboys

K'Lavon Chaisson, Patriots

Kwity Paye, Colts

Bradley Chubb, Dolphins

Defensive tackles

D.J. Reader, Lions

Calais Campbell, Cardinals

John Franklin-Myers, Broncos

David Onyemata, Falcons

DaQuan Jones, Bills

Dre'Mont Jones, Seahawks

Javon Hargrave, Vikings

Linebackers

Devin Lloyd, Jaguars

Devin Bush, Browns

Leo Chenal, Chiefs

Nakobe Dean, Eagles

Bobby Wagner, Commanders

Quay Walker, Packers

Demario Davis, Saints

Alex Anzalone, Lions

Kaden Elliss, Falcons

Logan Wilson, Cowboys

Justin Strnad, Broncos

Germaine Pratt, Colts

Cornerbacks

Jaylen Watson, Chiefs

Alontae Taylor, Saints

Jamel Dean, Buccaneers

Riq Woolen, Seahawks

Nahshon Wright, Bears

Joshua Williams, Chiefs

Mike Hilton, Colts

Rasul Douglas, Dolphins

Asante Samuel Jr., Steelers

Chidobe Awuzie, Ravens

Marshon Lattimore, Commanders

Safeties

Jaylinn Hawkins, Patriots

Kamren Curl, Rams

Kevin Byard III, Bears

Coby Bryant, Seahawks

Bryan Cook, Chiefs

Reed Blankenship, Eagles

Jaquan Brisker, Bears

Alohi Gilman, Ravens

Jabrill Peppers, Steelers

C.J. Gardner-Johnson, Bears

Andre Cisco, Jets

Jalen Thompson, Cardinals

Donovan Wilson, Cowboys

Kickers

Nick Folk, Jets

Joey Slye, Titans

Eddy Pineiro, Bears

Riley Patterson, Dolphins

Daniel Carlson, Raiders

Punters

Braden Mann, Eagles

Ryan Wright, Vikings

Jake Bailey, Dolphins

Tommy Townsend, Texans

Tress Way, Commanders

Riley Dixon, Buccaneers

Bradley Pinion, Falcons

Long snappers

James Winchester, Chiefs

Joe Cardona, Dolphins

J.J. Jansen, Panthers

Casey Kreiter, Giants

Jon Weeks, 49ers

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