Simone Biles, the unparalleled gymnastics superstar, celebrated her 29th birthday on March 14, 2026, with a splash—literally and figuratively. Known worldwide for her gravity-defying flips and Olympic dominance, Biles has also captured hearts off the mat with her empowering presence and glamorous style.
TMZ recently unveiled a collection of her most captivating photos, from sun-soaked bikini shots to elegant poses that highlight her confidence and athletic prowess.
Simone Biles posing in a photo - Photo Via TMZ Sports
Simone Biles posing in a photo – Photo Via TMZ Sports
Simone Biles’ Birthday Thirst Traps Steal the Show
These “thirst traps,” as fans affectionately call them, showcase Simone Biles at her best: strong, radiant, and unapologetically herself. Captured in tropical settings and casual outings, the photos reveal a playful, empowering side of the gymnast. One standout shot features Biles in a vibrant bikini, flexing her Olympic-honed physique against a sunset backdrop—a visual celebration of her journey from foster care survivor to global superstar. The collection reminds fans why she’s a cultural icon beyond the gym.
Here is a look at the collection:
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Simone Biles Hot Shots 7
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Simone Biles Hot Shots 2
Simone Biles’ NFL Connection Through Husband Jonathan Owens
Beyond the visuals, Simone Biles’ life intertwines deeply with the NFL, thanks to her marriage to safety Jonathan Owens and her longstanding connections to the league. Married since April 2023, Biles has become a fixture in football circles. Owens, a versatile safety known for his hard-hitting style and coverage skills, recently signed a multi-year deal with the Indianapolis Colts, bolstering their secondary as they aim to rebuild after a turbulent 2025 season.
The move follows Owens’ stints with the Green Bay Packers and Chicago Bears. However, he just signed with the Indianapolis Colts for the 2026 season. For Simone Biles and the NFL, this signing marks not just a career shift for Owens but a new chapter for the power couple, who frequently share glimpses of their supportive dynamic on social media.
How Simone Biles Became a Fixture in the NFL World
Simone Biles’ bond with the NFL runs deeper than her marriage. As one of the most decorated athletes in history—with 7 Olympic gold medals and 23 World Championship golds—Biles has frequently crossed paths with the league’s stars. She’s attended numerous NFL games, cheering on Owens from the sidelines, and has formed friendships with players like Patrick Mahomes and Travis Kelce.
Biles made headlines during the 2024 season when she performed a custom flip at a Packers game, blending her gymnastics flair with NFL excitement. Her advocacy for mental health—sparked by her withdrawal from the 2020 Tokyo Olympics—has resonated across sports, including the NFL, where players like Dak Prescott have cited her as an inspiration for prioritizing well-being amid high-stakes pressure.
The Power Couple: Mutual Support in Elite Athletics
Simone Biles and Jonathan Owens met in 2020 via a dating app, and their relationship blossomed amid the challenges of the pandemic. Owens has been vocal about Biles’ influence, crediting her resilience for helping him navigate NFL uncertainties. “She’s the GOAT for a reason,” Owens said in a recent ESPN interview. “Watching her handle the spotlight motivates me every day.”
Biles has praised Owens’ dedication to the NFL, often posting about his training regimens and game-day rituals. Their Houston home serves as a hub for blending worlds—gymnastics meets gridiron—with Biles incorporating football drills into her workouts and Owens attending her competitions. Some of the TMZ birthday photos even include subtle nods to the league, like Owens’ jerseys in the background, underscoring their shared athletic empire.
What’s Next for Simone Biles and Her NFL Ties
As Simone Biles eyes a potential return to competition—perhaps the 2028 Los Angeles Olympics—her NFL connections continue to grow. With Owens now in Indianapolis, expect Biles to become a regular at Colts games, further cementing her status as the league’s unofficial ambassador. The NFL has long celebrated crossover stars, and Biles fits perfectly, bringing grace, grit, and glamour to football fandom.
In an era where athletes transcend their sports, Simone Biles and the NFL represent the ultimate synergy. Her birthday serves as a powerful reminder: whether dominating the beam or dazzling in photos, Biles is unbeatable. Happy 29th to the queen—may her year be filled with more gold, on and off the field.
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