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Cardinals 2026 draft: Small-school running back prospects

The Arizona Cardinals had the worst luck with running backs last season. Both starters ended up on IR, and the backups and practice squad guys ended up leading the way down the stretch.

The offensive line didn’t help and had issues of its own. But the running game was atrocious.

RELATED: RB EMMETT JOHNSON PROFILE

At season’s end, overall, the Cardinals’ offense ranked #19. The passing aspect did pretty well with a #7 ranking, while the run game came in at a pitiful #31. Then there was the Emari Demercado incident against the winless Tennessee Titans. Bam Knight became injured as well.

Meanwhile, RT Jonah Williams was lost to IR, LT Paris Johnson became hurt late in the year, while OG Will Hernandez was hurt to begin the season, came back, and then was injured again.

Both James Conner and Trey Benson ended up on season-ending IR. They are reported to be back before training camp, but what will their skills be after recovery? Will they be the same backs they were before their injuries? Will their cutting ability be altered? What about any loss of speed or being able to shift gears?

GM Monti Ossenfort re-signed Knight and then inked Tyler Allgeier of the Atlanta Falcons in free agency.

Ossenfort may not be done. The NFL draft could bring in another capable back for quality depth. Here are several prospects that are all small-college guys.

Curtis Allen - Virginia Union

Draft projection: Round 6

Cardinals pick: #183

Allen rushed for an NCAA Division II single-season record 2,409 yards and led the nation with 30 rushing touchdowns — all accomplished in just 12 games.

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Specifics:

College: Virginia Union

Height: 6’-2”

Weight: 215 pounds

40-time: 4.67

2025 attempts: 297

2025 rushing yards: 2,409

2025 average yards per carry: 8.1

2025 touchdowns: 30

Career points: 90

Accolades: Harlon Hill Trophy winner, Deacon Jones Trophy winner, Walter Camp D-2 Player of the Year, CIAA Offensive Player of the Year, D-2 rushing leader, First Team

Kejon Owens #5 of the FIU Panthers

Kejon Owens #5 of the FIU Panthers

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Kejon Owens – Florida International

Draft projection: Round 7

Cardinals pick: #217

Very solid back with good speed. Broke school record for most rushing yards in a single season. Excellent at reading blocks to find gaps. Soft hands but very physical.

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Specifics:

College: FIU

Height: 5’-10”

Weight: 185 pounds

40-time: 4.6

2025 attempts: 213

2025 rushing yards: 1,334

2025 average yards per carry: 6.3

2025 touchdowns: 11

Career points: 134

Accolades: Second Team FBS All-American, First Team All-Conference USA, Conference USA Player of the Year, Senior Bowl invitee, American Bowl invitee

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Robert Henry, Jr. - UTSA

Draft projection: Round 7

Cardinals pick: #217

Workhouse back with 408 attempts in just three seasons with legit second-gear acceleration. Good blocker with versatility to catch passes and was ultra-productive at the college level.

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Specifics:

College: University of Texas at San Antonio

Height: 5’-9”

Weight: 196 pounds

40-time: 4.52

Career attempts: 408

Career rushing yards: 2,339

Career average yards per carry: 5.7

Career touchdowns: 30

Career passing yards: 428

Career points: 180

Accolades: First Team FBS All-American, Walter Jones Trophy winner

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Eli Heidenreich - Navy

Draft projection: Round 7

Cardinals pick: #217

Very fast with great hands. Broke his school’s all-time receiving yards record. Outstanding body control and a dual-threat athlete. Great blocker with a compact, tough frame.

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Specifics:

College: Navy

Height: 6’-0”

Weight: 198 pounds

40-time: 4.44

Career attempts: 169

Career rushing yards: 1,157

Career average yards per carry: 6.8

Career touchdowns: 16

Career passing yards: 1,994

Career points: 140

Accolades: Second Team All-American, Second Team All-Western Athletic Conference, East-West Shrine Bowl invitee

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