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Red Light for Acne Really Can Help Improve Your Skin, a New Study Finds

#Redlightforacne may be a popular hashtag, but do those LED devices that promise to improve your skin actually work?

The devices, which are  available for at-home use, expose the skin to low levels of red or blue light, which are believed to target acne bacteria and reduce inflammation. 

Researchers reviewed 6 previous investigations  including 216 participants from preteens to middle agers with mild to moderate acne. They looked at the safety and efficacy of at-home light therapy ranging from 2 days to 12 weeks.

Their conclusion… Participants treated with red and/or blue light devices experienced significant reductions in inflammatory and noninflammatory lesions compared to a control group.

And the side effects were minimal -- minor irritation and discomfort. No severe reactions were reported.

Both types of light reduced acne severity, but a combo produced better results.

The authors say these “findings indicate that at-home LED devices likely are a viable treatment option for patients with mild to moderate acne who. are seeking nonpharmacologic management approaches.” 

Source: [JAMA Dermatology](https://jamanetwork.com/journals/jamadermatology/article-abstract/2830694)

Author Affiliations: Brigham and Women’s Hospital

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