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Is butter bad for you?

Science & technology| Well informed

Is butter bad for you?

A new study suggests olive oil may be a healthier alternative

A knife spreading butter on a toast. A person is spread a the same time.

Illustration: Cristina Spanò

BUTTER IS HAVING a moment. In 2024 American consumption per person hit its highest in almost 60 years. Long-standing fears about fat’s impact on heart health seem to be dissipating: today, fat is in and it is carbohydrates, sugars and processed foods that are out. But a new scientific study reports that butter-eating is associated with an early death. So: is butter really bad for you?

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