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Delirium is a serious condition that causes confusion and disorientation. It can come on suddenly and may be triggered by illness, surgery, infections, or certain medications. Older adults and people with existing health conditions, such as diabetes, are at higher risk of developing delirium.
A new study from Stanford University and other institutions suggests that a common diabetes drug, metformin, may help reduce the risk of delirium and even increase survival rates.
Metformin is widely used to manage type 2 diabetes, but researchers have also linked it to other health benefits, such as improving age-related disorders and lowering the risk of dementia.
To investigate whether metformin could also protect against delirium, scientists analyzed data from 1,404 patients. They divided these patients into two groups: one group had type 2 diabetes but did not take metformin, while the other group had diabetes and was taking the drug.
The results showed that patients who regularly took metformin were less likely to develop delirium than those who did not take it. Furthermore, those on metformin had a lower risk of death.
Based on these findings, researchers believe that metformin could offer protection against delirium and improve survival in people with type 2 diabetes. While more research is needed to understand exactly how metformin provides these benefits, the results suggest it could be a valuable tool for managing health risks in diabetic patients.
If you have diabetes, it’s important to discuss your treatment options with your doctor. Managing diabetes often requires a combination of medication, healthy eating, and physical activity.
Some studies suggest that following a keto diet may help control weight and blood sugar levels in people with type 2 diabetes, while other research highlights the benefits of eating blueberries for metabolic health. Staying informed about the latest research can help individuals make better choices for their well-being.
How to Reduce the Risk of Type 2 Diabetes
Type 2 diabetes is a long-term condition that affects how the body processes sugar. Over time, high blood sugar levels can lead to serious complications, including heart disease, nerve damage, and kidney problems. While some factors, like genetics and age, cannot be changed, there are steps people can take to lower their risk:
Maintain a Healthy Weight: Being overweight increases the risk of type 2 diabetes. Losing even a small amount of weight (5-10% of total body weight) can significantly lower the risk.
Exercise Regularly: Physical activity helps the body use insulin more effectively. Aim for at least 30 minutes of moderate exercise, such as walking or cycling, most days of the week.
Eat a Balanced Diet: A diet rich in fruits, vegetables, whole grains, and lean protein can help prevent diabetes. Limiting sugary drinks and processed foods is also important.
Quit Smoking: Smoking increases the risk of diabetes and other serious diseases. Quitting can improve overall health and lower the chances of developing diabetes.
Manage Stress: High stress levels can affect blood sugar. Activities like meditation, deep breathing, and yoga can help reduce stress.
Get Enough Sleep: Poor sleep can lead to insulin resistance and an increased risk of diabetes. Aim for 7-9 hours of sleep per night.
Monitor Blood Sugar Levels: People with a family history of diabetes or other risk factors should get regular check-ups to detect any early signs of high blood sugar.
By making small lifestyle changes, people can reduce their risk of developing type 2 diabetes and improve their overall health.
More Health Insights
Other studies suggest that following a Mediterranean diet—rich in healthy fats, whole grains, and fresh vegetables—can protect brain health. Research has also shown that taking vitamins at the right time may help prevent heart disease. Additionally, olive oil has been linked to a longer life, while vitamin D may help lower the risk of autoimmune diseases.
As new research continues to emerge, it’s important to stay informed and work with healthcare professionals to make the best choices for long-term health.
If you care about diabetes, please read studies that MIND diet may reduce risk of vision loss disease, and Vitamin D could benefit people with diabetic neuropathic pain.
For more information about diabetes, please see recent studies that Vitamin E could help reduce blood sugar and insulin resistance in diabetes, and results showing eating eggs in a healthy diet may reduce risks of diabetes, high blood pressure.
The study on metformin and delirium was conducted by Takehiko Yamanashi et al. and published in the journal Aging.
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