When Hopkins met with the Baltimore media on Friday, he was coming straight from a workout that he had already squeezed in. That was telling. Hopkins doesn't believe in wasting time, and that approach has paid huge dividends for him.
He has seven 1,000-yard seasons, most recently in 2023 with the Tennessee Titans. His career has been one of consistency and longevity, and it has not been accidental.
"My workout routine has changed throughout the years, but it's definitely been a key part of me still being able to come out and play at a high level at the age of 32," Hopkins said. "I'm not sure why you wouldn't work out if you have a weight room this nice, or you have the chance to work out.
"I just like working when no one's looking, even if that's at my house at night. It's definitely been a key part of me still playing, also my diet. It's not just the workout, but it's everything else."
Hopkins is a student of the game, and while he possesses great hands and athleticism, he has never relied on just speed or hand strength. Precise route running, film study, and respect for his craft have all contributed to his success.
"I've never been a 4.3 or 4.4 \[40-yard dash\] guy, but I'm able to make plays on the ball and get open, and contested catches – I feel like that's been something that I've been able to excel in," Hopkins said. "I would say my knowledge of defenses as well.
"Playing 13 years in the NFL, you learn defensive coverages and how to get open, and you kind of know what the defense is doing sometimes pre-snap."