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Pedri reveals the secrets to his improved form and fitness at Barca

Barcelona midfielder [Pedri is enjoying a stellar season](https://www.barcablaugranes.com/2024/12/26/24329589/pedri-is-back-and-a-source-of-hope-for-barcelona-heading-into-the-new-year) under Hansi Flick and is playing a key role in the team’s bid for trophies at home and in Europe.

The 22-year-old is confident he’s put his injury problems in the past and has opened up on how he’s managed to get back to his very best this season at Barcelona.

> “I work hard to stay in good shape, and now I’m enjoying it, which is what I like most. I haven’t changed anything about my diet, but I have changed the way I train,” he told RAC1.

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> “I don’t lift weights anymore; it’s more stretching with bands. Personally, it suits me better, and I think it’s one of the ways I’ve found to feel comfortable,” he explained.

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> “You try a lot of things to see which one is the right one, and it changes the way you’re dealing with injuries. In the end, it’s just a matter of changing a few things, you start feeling good, and I think your body evolves with the years. I’m not afraid of getting injured; I feel very good, and I see it as a thing of the past.”

Pedri is currently with the Spain squad for Nations League quarter-final ties with the Netherlands. The first game is on Thursday in Rotterdam.

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