Fear unsettles bladder, grief contracts lungs: Social media influencer shows connection between emotions and organs | Mint<img src='https://sb.scorecardresearch.com/p?c1=2&c2=6035286&cv=4.4.0&cj=1'>SubscribeSign inView Market DashboardHomeLatest NewsMarketsMarket NewsMark to MarketCommoditiesLive BlogsCryptocurrencyIPOStock MarketsMarket DataStock PagesIndex pagesBullionGold SilverFuelPetrolDieselNewsIndiaWorldWSJEconomistUS NewsTrendsPremium e-paperGlobal Partners WSJEconomistBarron'sMint SpecialsMint ExplainersMark to MarketLong StoryMint PrimerSnapviewSectionsCompaniesTechnologyMarketsMoneyMutual FundsInsuranceAutoIndustryPersonal FinanceCompaniesStart-upsCompany ResultsPeopleMoneyPersonal FinanceInsurance Ask Mint MoneyMutual FundsMyMintIPL 2025Personal LoanTechnologyGadgetsTech ReviewsApp News5G TechFoldable SmartphonesMint HindiMoreElection 2025OpinionAuto NewsSportsOrange Cap in IPL 2025Purple Cap in IPL 2025Cricket NewsIPL 2025 ScheduleEducationTools IFSC Code FinderIncome Tax CalculatorMint LoungeMintGenie Multi-MediaVideosWebStories Photo GalleryPodcastsExplore MintAbout usPrint subscriptionMint AuthorsSubscriber terms of usePrivacy PolicyTerms of UseDisclaimerMint codeCookie PolicyCode of ethicsSitemapContact UsHindustan TimesLive HindustanHealthshotsCredit Card Hello UserSign inSign OutMy AccountSubscribeMy WatchlistNewslettersNotificationsMy ReadsFor YouView Less -View More +Data InsightsMarket DashboardBullionGoldSilverFuelPetrolDieselCommoditiesGoldGoldMAluminumMenthaoilSilverSilverMICGoldPetalNatural GasCopperZincSilverMCrudeOilGoldGinueaLeadCryptoCurrenciesView Less -View More +Top SectionsToday's NewsIndia NewsWorld NewsUS News TodayBudget 2025EconomyMoney NewsPersonal FinanceQ&AOpinionCompany Business NewsIPO NewsStart-upsCompany ResultsTop Company LeaderStock Market NewsStock MarketsCommodity NewsMark To MarketIPO NewsLive Blogpersonal loanpersonal loan emi calculatorPersonal Loan Interest RatePersonal Loan EligibilityBusiness LoanInstant LoanElection Results 2025Assembly Elections 2025Indian Industry AnalysisBanking NewsInfotech NewsInfrastructureAgricultureManufacturingEnergy NewsRetail NewsAuto NewsSports NewsOpinionViewsColumnsTechnology NewsGadgetsTech ReviewsApp NewsPolitics NewsLoungeBusiness of LifeSports NewsIPL 2025 IPL 2025 Points Table IPL 2025 Orange CapIPL 2025 Purple CapIPL Match Today | IPL 2025 ScheduleEducation News TodayView Less -View More +Premium Offeringse-paperWSJEconomistBarron'sMyMintMint PremiumView Less -View More +Tools and CalculatorsIFSC Code FinderIncome Tax CalculatorSIP CalculatorEMI CalculatorHome Loan EMI CalculatorCar Loan EMINPS CalculatorView Less -View More +MultiMedia CollectionsVideosWebStoriesPhoto GalleryPodcastsView Less -View More +More From MintMint GenieMint LoungeMint HindiView Less -Explore MintAbout UsPrint SubscriptionMint AuthorsTerms of UseDisclaimerMint CodeCode of ethicsCookie PolicyPrivacy PolicySubscriber - Terms of UseSITEMAPContact UsMint AppsView Less -View More +Copyright © HT Digital Streams Limited All Rights Reserved.Fear unsettles bladder, grief contracts lungs: Social media influencer shows connection between emotions and organsA social media influencer highlighted the link between emotions and organs, stating that emotions like fear and anger can impact physical health. Arshdeep KaurPublished24 Mar 2025, 12:33 PM ISTThey also suggested that unprocessed emotions can lead to tension and illness.(Pixabay)“Every emotion carries energy,” said a social media influencer who insisted that there is a connection between emotions and organs.In a detailed Instagram post, the influencer who goes by ‘holistichealths’ shared that fear unsettles the bladder, grief contracts the lungs, anger inflames the liver, and prolonged stress exhausts the adrenals.Likewise, they suggested that different emotions affect different organs in the human body, and also shared the emotions “support” them.Also Read | How music affects your brain & emotions“Emotions don’t just exist in the mind—they shape the body, weaving themselves into our organs and tissues,” they said, adding that every emotion carries energy, and when unprocessed, it can manifest as tension, imbalance, or even illness.“The body does not forget; it stores our experiences in ways we may not immediately recognize.”The influencer also shared that healing is not just about physical wellness but emotional release and energetic balance. “When we acknowledge and process our emotions, we free our organs from the weight of unspoken burdens.”Also Read | Can movies help parents break down complex emotions for children?Here's how to ease organs off emotions:The holistic health influencer said the body listens to every emotion you feel, and just as tension can tighten, the right emotions can nourish and restore.Breathwork can ease the lungs.Grounding can soothe the kidneys.Mindfulness can restore the heart.Trust fuels the kidneys.Joy strengthens the heart.Patience soothes the liver.Flexibility keeps the joints fluid.Gratitude deepens the breath.“The path to well-being is holistic—listening to the whispers of the body, honouring the wisdom of our emotions, and allowing both to flow in harmony,” the influencer said.Also Read | How air pollution Impacts your body organsLiveMint could not independently confirm the scientific validity of these claims.Here's how netizens reacted:Netizens agreed with the influencer and said it’s so important to heal holistically. They also felt that being kind to oneself is key to keeping the body healthy.“Emotions truly are medicine when we learn to work with them,” a social media user said.“Yes absolutely! that’s why it’s so important to heal holistic - body, mind and soul!” added another user.A user thanked the influencer for sharing the detailed inforgrapics, and said, “So incredible! Think about the “issues” you may have or have dealt with! There’s a connection!”“If we are kind to ourselves, we are keeping our body parts and organ healthy,” a netizen said.“Absolutely!” a user affirmed, adding, “Emotions don’t just stay in your head, they affect your entire body. Anxiety, for example, can tighten your chest, speed up your heart, and even mess with digestion, and to think about it. When we get sick, we can't find the root cause, but it's been there all along?”Catch all the Business News, Market News, Breaking News Events and Latest News Updates on Live Mint. Download The Mint News App to get Daily Market Updates.Business NewsScienceHealthFear unsettles bladder, grief contracts lungs: Social media influencer shows connection between emotions and organsMoreLessFirst Published:24 Mar 2025, 12:33 PM ISTGet Instant Loan up to ₹10 Lakh!Enter Mobile NumberEmployment TypeSalariedSelf-Employed BusinessApply NowMost Active StocksMarket SnapshotTop GainersTop Losers52 Week HighTrending In Market Accenture share priceGold Price TodayNifty 50 Today Bank Nifty TodayIT stocks in focusVaishali Parekh Recommended For YouMore RecommendationsGold Prices24K22KFuel PricePetrolDieselPopular in ScienceStory Url has been added to your clipboardDownload AppDownload the Mint app and read premium storiesTrending StoriesLondon Heathrow Airport closed Snow White Movie West Bengal Rainfall Badar Khan Suri Chahal-Dhanashree Divorce News Muskan Rastogi Mark Carney Suzlon Share Price IPL 2025 Orange Cap in IPL 2025 Purple Cap in IPL 2025 ICC Champions Trophy 2025 Most Wickets Livemint Hindi Bank Holidays in Gujarat Bank Holidays in Delhi Bank Holidays in September Income Tax Calculator 2025 Bank Holidays in Jammu And Kashmir Instant Personal Loan Check Credit Score Online Business Loan Personal Loan Interest Rate Personal Loan Eligibility Personal Loan EMI Calculator Gold Rate in Delhi Gold Rate in Bangalore Gold Rate in Chennai Gold Rate in Hyderabad Gold Rate in Mumbai Business Radio - FAB Play Assembly Election Results Credit Card Personal Loan Online Gold Rate India Bank Holidays India Popular StocksJSW INFRASTRUCTURE share priceR R KABEL share priceCONCORD BIOTECH share priceIDBI Bank share priceYes Bank share priceAdani Power share priceHUL share priceIndian Oil share priceVedanta share priceJio Financial Services share pricePaytm share pricePunjab National Bank share priceCanara Bank share priceAdani Green Energy share priceIndian Railway Finance Corporation share priceSuzlon Energy share priceIREDA share priceVodafone Idea share priceOrient Technologies share pricePremier Energies share priceBajaj Housing Finance Share PriceGaruda Construction And Engineer share priceHyundai Motor India share priceNifty 50 companiesADANI ENTERPRISES share priceADANI PORTS share priceAPOLLO HOSPITALS share priceASIAN PAINTS share priceAXIS BANK share priceBAJAJ AUTO share priceBAJAJ FINANCE share priceBAJAJ FINSERVE share priceBPCL share priceBHARTI AIRTEL share priceBRITANNIA share priceCIPLA share priceCOAL INDIA share priceDIVIS LABORATORIES share priceDR REDDYS LABORATORIES share priceEICHER MOTORS share priceGRASIM INDUSTRIES share priceHCL TECHNOLOGIES share priceHDFC BANK share priceHDFC LIFE share priceHERO MOTOCORP share priceHINDALCO INDUSTRIES share priceHINDUSTAN UNILEVER share priceICICI BANK share priceITC share priceINDUSIND BANK share priceINFOSYS share priceJSW STEEL share priceKOTAK BANK share priceLARSEN & TOURBO share priceMAHINDRA & MAHINDRA share priceMARUTI SUZUKI share priceNTPC share priceNESTLE INDIA share priceONGC share pricePOWER GRID share priceRELIANCE INDUSTRIES share priceSBI LIFE share priceSBI share priceSUN PHARMA share priceTCS share priceTATA MOTORS share priceTATA STEEL share priceTATA CONSUMER share priceTECH MAHINDRA share priceTITAN share priceUPL share priceULTRATECH CEMENT share priceWIPRO share priceLatest StoriesRishabh Pant’s IPL Odyssey - From Delhi Capitals star to Lucknow Super Giants’ new captain - All you need to knowUS delegation to visit Greenland as White House ramps up pressure on the islandSTGs hopeful of being treated at par with farmers: CISTA5 most daring space missions in historyTechnical Picks: Vinay Rajani of HDFC Securities suggests these three stocks to buy in the near-termCredit card wars: Will ICICI unseat HDFC Infinia with Emerald Private Metal?Up to 50% off on laptops: Best options for gaming, work, or creative projects at Amazon Electronics Premier LeagueFear unsettles bladder, grief contracts lungs: Social media influencer shows connection between emotions and organsAjit Ranade: Hedge sovereign gold bonds but do not discontinue themIRB Infra promoter creates pledge on holdings; stock trades flat amid strong stock market trendsSectionPremiumOpinionNewsMarketPoliticsCompaniesMoneySportsMutual FundIndustryTechnologyToolsIFSC Code FinderIncome Tax CalculatorSIP CalculatorHome Loan EMI CalculatorCar Loan EMINPS CalculatorData PagesMarket DashboardIndicesTop GainerMutual FundsGold PriceSilver PriceFuel PriceAbout UsMint AuthorsContact usTerms of UseCode of EthicsPrivacy PolicyRSSCopyright © 2025 HT Digital Streams Limited. 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