The NFL announced offseason workout program dates for all 32 teams on Thursday, and the Seahawks will open their offseason workout program on April 22, and conclude it with a three-day mandatory minicamp from June 17-19.
With the voluntary program beginning April 22, players will be back to work later this month, ramping up to on-field football work and organized team activities, which begin May 27.
The Seahawks will have nine total OTA sessions, beginning May 27, continuing May 29-30, then June 2, June 4-5, June 9 and June 11-12. The following week, the Seahawks have their mandatory minicamp from June 17-19 before players get some time off prior to the start of training camp in late July.