Eight days ago, we unpacked the “It” that new head coach Brian Schottenheimer hinted at — the idea that elite development is an intentional, day-by-day choice. It’s not just about practice. It’s about mindset. Habits. Ownership.
And now, we’ve got a real-time example in Dallas Cowboys left tackle Tyler Guyton.
The rookie first-round pick out of Oklahoma doesn’t just speak differently — he carries himself with a maturity and focus that stands out. You can hear the conviction in his voice when he talks about changing his diet, protecting his body, and taking this opportunity seriously.
It was the conviction - plus Schottenheimer actively going out of his way to acknowledge his development - that really stands out. This isn't the first time the coach has done that, by the way.
So there's clearly a trend here and it's about time we stop slandering and start paying attention.
And we should pay attention, too, to Guyton, who we've said in this space needed to make a body transformation to be all the things he can be.
“I completely changed my diet,'' Guyton said at OTAs on Thursday. “No more fried or fast food. ... Lots of steak, salmon, and vegetables.”
It may sound simple. But this is exactly what “It” looks like in action. Discipline when nobody’s watching. A 6-8, 330-pound rookie who understands that being a pro is more than just showing up and learning protections. It’s about routine. Fuel. Sleep. Recovery.
Truly becoming a professional takes time. Most players don’t figure it out until years into their careers — if at all. For most guys who don't pan out, this very discussion is the reason why.
And that’s why we’ll say it again: Betting against Tyler Guyton after just one season, knowing what we know about his journey, is foolish.
He’s not just talented. He’s finally starting to get “it.”