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The Real-Life Diet of Reggie Bush, Who’s Still Doing Strength Training to Alleviate the Pain of …

Wellness

The Real-Life Diet of Reggie Bush, Who’s Still Doing Strength Training to Alleviate the Pain of 11 Years in the NFL

The Heisman winner and Super Bowl champ has been all about golf, treadmills, and core strength post-retirement. He also thinks football is dangerous enough as is without playing on fake grass.

By Matthew Roberson

June 3, 2025

Image may contain Reggie Bush Adult Person Face Head Photography Portrait Shop Food Fruit Plant and Produce

Photo courtesy of TravisMathew; Getty Images

Reggie Bush is a superhero to an entire generation of football fans. During his time at the University of Southern California—where he was one of the best college players ever, winning two national championships, earning All-American honors and a Heisman trophy during a goated career—it was hard to imagine anyone could run faster than Bush. But now, at 40 years old, nine years removed from his last NFL game, Bush has in fact slowed down.

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