Dak Prescott popped the question to his now-fiancée, Sarah Jane, last October, and she’s already giving fans little glimpses of her pre-wedding life online.
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Jul 26, 2025; Oxnard, CA, USA; Dallas Cowboys quarterback Dak Prescott poses with fiancee Sarah Jane Ramos and daughters MJ Rose Prescott and Aurora Prescott at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images
While the Dallas Cowboys quarterback is deep into preparations for the upcoming season, Sarah shared her own kind of “game plan” on Instagram. Over the weekend, she reposted a Story from her friend Amanda Tarabokija, showing her in a white swimsuit — bridal vibes in full effect. Amanda’s caption read, “Our beautiful bride-to-be.” Sarah added her own: “Planning day with my girls.”
Prescott’s proposal happened on October 19, 2024, during a quiet moment on a golf course. It was just the two of them, and afterward, he poured his heart out in an Instagram post:
“Mine Forever!!!! The Best Friend, Partner, Teammate, Mother, and Now Fiancé I could Ask or Pray for! Thank you God for this Blessing and Family! I Love you @sarahjane 4EVER!”
Dak Prescott with wife and children. Photo credits: Instagram
Dak Prescott with wife and children. Photo credits: Instagram
The two were first linked in September 2023. By February 2024, they welcomed their first child, MJ. Just three months later, in May, they celebrated the birth of their second daughter, Aurora.
Dak Prescott Gets a Sideline Shoutout
Even with wedding planning in the air, football is still front and center for Dak Prescott. On Sunday, the Cowboys opened their preseason slate against the Los Angeles Rams, and Sarah Jane was in the stands playing the role of full-time cheerleader.
She snapped a photo from the sidelines and posted it with a playful line: “Searching for 4️⃣ on the sidelines.”
Dak Prescott
Aug 9, 2025; Inglewood, California, USA; Dallas Cowboys quarterback Dak Prescott (4) looks on from the sidelines during the game against the Los Angeles Rams at SoFi Stadium. Mandatory Credit: Jayne Kamin-Oncea-Imagn Images
Despite Dallas falling 31–21, Prescott didn’t seem rattled — preseason is more about tuning up than tallying wins. Having his fiancée nearby no doubt made the night a little lighter.
Next up for the Cowboys are two more preseason matchups — against the Baltimore Ravens on Aug. 17 and the Atlanta Falcons on Aug. 23 — before the games start counting in September. Prescott’s 10th regular season with Dallas begins on Sept. 7 in a divisional clash with the Philadelphia Eagles, a game that could set the tone for their campaign.
With a wedding on the horizon and his 10th NFL season about to kick off, Prescott is juggling both life’s biggest moments — and doing it with a teammate who’s clearly in it for the long haul.
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Yelle is a broadcast communications graduate from the University of Perpetual Help-Dalta and has pursued a career in television and news writing inNet 25 andRadyo Agila. Some of her works can also be seen through her previous publication inFastbreak.com.ph.