The form guide for today’s Premier League match between Tottenham Hotspur and Nottingham Forest (March 22, 2026, at Tottenham Hotspur Stadium, kick-off around 14:15/2:15 pm GMT) shows both teams in a relegation scrap!
Tottenham sit 16th with 30 points from 30 games, while Nottingham Forest are 17th with 29 points. Spurs are one point ahead, just above the drop zone, so plenty to play for, for both sides…
**Tottenham Hotspur Recent Form**
Tottenham has struggled badly in the league, with a long winless run in 2026 (no Premier League wins this calendar year until recent draws). Their Premier League form is poor, but a midweek Champions League win (3-2 vs Atlético Madrid) provided a boost, though they exited the competition.
**Last 6 Premier League games (most recent first):** D (1-1 at Liverpool), L, L, L, L, L (They ended a five-match losing streak with the Liverpool draw.)
**All competitions recent:** W (3-2 Atlético), D (1-1 Liverpool), L (2-5 Atlético away), L (1-3 Crystal Palace), L (1-2 Fulham), etc.
**Overall league form:** Very inconsistent, especially at home (only 2 wins in 15 home games this season).
**Head-to-head note:** Spurs have lost their last three Premier League meetings to Forest (including a 3-0 defeat in December).
Nottingham Forest Recent Form
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Forest have been more resilient lately, especially away, picking up points against tough opponents such as draws at Man City (2-2) and vs Fulham (0-0). They advanced in the Europa League via penalties after extra time. Last 6 Premier League games (most recent first): D (0-0 Fulham), D (2-2 at Man City), L, D, L, etc.
**All competitions recent:** W (advance vs Midtjylland on pens after 2-2 agg), D (0-0 Fulham), L (0-1 Midtjylland first leg), D (2-2 Man City), L (1-2 Brighton), etc.
**Overall:** Winless in their last six league games but drawing tough fixtures; they’ve earned few points recently but shown fight.
This is a key relegation six-pointer. Tottenham has the home advantage but poor home form, while Forest have been tricky against top sides away and hold a strong recent H2H edge. Many previews see it as tight, with potential for a draw – but Spurs fans will want more safety than that.
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